FEELING YOUR WAY THROUGH EVERY DAY!

Feelings are as natural as can be.

Feelings are inside you and me,

Feelings are simply grand,

Feelings let us know how we stand.

It is the most important fact:

How we feel is how we act.

Here’s another part of the deal:

How we act decides how we feel.

Remember this whatever you do,

How you feel is mostly up to you.

What are feelings and emotions?
Nobody can help having feelings - they are part of everyone. We feel different things all day long as different things happen to us.
Sometimes we feel sad - eg. when someone we love goes away.
Sometimes we feel happy - eg. when we are having fun playing.
Sometimes we feel scared, angry, guilty, lonely or any of a huge range of human emotions.